Everything feels like a test lately and it's been working my last nerve.
Deep breaths (when allergies allow), walks, and counting to 100 or more help. So does a nice cup of tea.
Speaking of, it's time for another dose of homeopathic sinus meds and another cup of tea.
I'm a WAHM on a journey toward better health and a smaller size. I love to cook, love to eat, and am making healthier choices for myself and my family. I'm a vegetarian, workaholic, insomniac, and recovering caffeine and sugar addict.
Showing posts with label dandelion tea. Show all posts
Showing posts with label dandelion tea. Show all posts
Thursday, July 28, 2011
Tuesday, June 17, 2008
Monday = ick
I still feel like crap and am not sure how long this will last. I hate it, that's for sure.
Food was ok today - kept it simple and on the bland side. No coffee. Lots of water. Portions in check. I forgot to have dandelion tea, so I think I'll brew a cup while I take the dogs on their last walk.
The kids have been good with me, but snarky with each other. How uncomfortable would I be if I slept in the car tonight? Is it wrong to wish that school was in session for them year round?
Exercise was non-existent, but then again I haven't been taking days off or burning the calories like I should. It's been so very hot, busy, crazy. I get at least 40 minutes each day with the dogs, walking about 2 1/2 MPH for most of it. I need to jump on the elliptical for at least 10 minutes each in the am and afternoon to help shake thing up a bit.
But for now, I'm going to get that tea on, get the dogs out, kiss the snarky ones goodnight, & make the sleeping hubby give up my side of the bed.
Food was ok today - kept it simple and on the bland side. No coffee. Lots of water. Portions in check. I forgot to have dandelion tea, so I think I'll brew a cup while I take the dogs on their last walk.
The kids have been good with me, but snarky with each other. How uncomfortable would I be if I slept in the car tonight? Is it wrong to wish that school was in session for them year round?
Exercise was non-existent, but then again I haven't been taking days off or burning the calories like I should. It's been so very hot, busy, crazy. I get at least 40 minutes each day with the dogs, walking about 2 1/2 MPH for most of it. I need to jump on the elliptical for at least 10 minutes each in the am and afternoon to help shake thing up a bit.
But for now, I'm going to get that tea on, get the dogs out, kiss the snarky ones goodnight, & make the sleeping hubby give up my side of the bed.
Labels:
dandelion tea,
detox,
exertcise,
health,
illness,
snark,
teens,
tweens,
water,
weight loss
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