Just a quick update. I'm still sore, but not in tears anymore. Score!
Tonight is movie night. Tomorrow, I attempt a walk around the block. Slowly but steady.
Shortest post ever!
Showing posts with label recovery. Show all posts
Showing posts with label recovery. Show all posts
Friday, June 24, 2011
Saturday, June 21, 2008
Aaaah, detox!
I feel 75% better already! Give me a few more days and I'll be back up to speed!
I'm not following a specific detox regimen, just getting in my green smoothies (cucumbers, strawberries, lemon juice, and romaine or cucumbers, celery, kale or spinach, lemon juice, and pineapple), lots of fruits and vegetables, and whole grains. Very little fat, little caffeine, dandelion and green teas, and tons of water.
If only I could sleep. But if we could find THE house, I would sleep better.
I'm not following a specific detox regimen, just getting in my green smoothies (cucumbers, strawberries, lemon juice, and romaine or cucumbers, celery, kale or spinach, lemon juice, and pineapple), lots of fruits and vegetables, and whole grains. Very little fat, little caffeine, dandelion and green teas, and tons of water.
If only I could sleep. But if we could find THE house, I would sleep better.
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