Wednesday, February 12, 2014

Semi-wordless Wednesday: Dem arms!

I love it when I see progress!



Baby tris popping! Yeah!  

How?  Yoga, Pilates, and planks.   

How's your progress?


2 comments:

Kirsten A. Womack said...

Isn't it awesome to see physical change in your muscles!

Sheryl Thompson said...

It is! It keeps me motivated when I don't see other changes.