Wednesday, February 12, 2014

Semi-wordless Wednesday: Dem arms!

I love it when I see progress!

Baby tris popping! Yeah!  

How?  Yoga, Pilates, and planks.   

How's your progress?


Kirsten A. Womack said...

Isn't it awesome to see physical change in your muscles!

Sheryl Thompson said...

It is! It keeps me motivated when I don't see other changes.