I'm Sherrie, a WAHM on a mission. I'm married with 2 teens and three dogs, 44, an insomniac, vegetarian, home biz owner, Examiner, soapmaker, graduate student, and anime-lover. The mission? Better health through food and exercise.
I'm a vegetarian, but the family is not. My goal is not to covert the family, but to provide an example of how food can heal the body, mind, spirit, and planet. Yes, I suppose that makes me sound a bit out there to some, but it is what it is.
I am not a medical professional. I'm someone looking for answers and sharing what I find. For me, heavy meds and surgery are not how I want to cure what ails me, but I will go there if need be. I have a crumbling spine (degenerative dics and bone spurs due to spondylitis), arthritis, high blood pressure, and monthly migraines. Sounds fun, eh?
I'm getting healthier, slowly and steadily. One day at a time.