About the WAHM in question

I'm Sherrie, a WAHM on a mission.  I'm married with  2 teens and three dogs, 44, an insomniac, vegetarian, home biz owner, Examiner, soapmaker, graduate student, and anime-lover.  The mission? Better health through food and exercise.  

I'm a vegetarian, but the family is not.  My goal is not to covert the family, but to provide an example of how food can heal the body, mind, spirit, and planet.  Yes, I suppose that makes me sound a bit out there to some, but it is what it is.

I am not a medical professional.  I'm someone looking for answers and sharing what I find.  For me, heavy meds and surgery are not how I want to cure what ails me, but I will go there if need be.  I have a crumbling spine (degenera
tive dics and bone spurs due to spondylitis), arthritis, high blood pressure, and monthly migraines.  Sounds fun, eh?

I'm getting healthier, slowly and steadily.  One day at a time.