The year has flown by! My kids are getting older and smarmier. Hubby and I are turning into old people, lol.
All in all I feel pretty decent about my progress. I haven't lost weight, but I haven't gained overall, either. I am more active and mae a better effort in keeping track of my eating and activity. 2009 will be different.
I joined SparkPeople. It's a community focused on fitness and nutrition that isn't intimidating. Food logs, day planners, journals, blogs, and SparkTeams are there to help you find encouragement, assistance, and give you a better idea of how you're doing. I'm wahminsc there if you'd like to say hi. I'm a member of a few SparkTeams - join me?
Exercise today: Turbo Jam Learn & Burn; yoga
Yep, 10:42 am and I've gotten in a good sweat. It feels good!
Here's to a great Sunday!