Get to an Asian market and pick up a can or two of young jackfruit in brine. Drain, rinse, season, and cook. Dump it in a crockpot with onions and your favorite barbecue sauce. Want to cook it on the stove? Saute the jackfruit and onions, then simmer in sauce on low-medium heat. Serve it with slaw, beans, and cornbread or a bun. 35 minutes from can to table if you have sauce on hand.
Have you tried jackfruit yet? What did you think?